© Brighteon.com All Rights Reserved. All content posted on this site is commentary or opinion and is protected under Free Speech. Brighteon is not responsible for comments and content uploaded by our users.
Workout Without Equipment - Chest and Back
4 followers
Follow
0
Share
Report
20 views • September 23, 2018
What if you don't have equipment to train? Never let that stop you. You can always improvise and use bodyweight exercises. The recommended routine is 3 to 6 sets of each exercise. If you can not do pull-ups, do inverted rowing with a sturdy broomstick between two chairs.
Keywords
FREE email alerts of the most important BANNED videos in the world
Get FREE email alerts of the most important BANNED videos in the world that are usually blacklisted by YouTube, Facebook, Google, Twitter and Vimeo. Watch documentaries the techno-fascists don't want you to know even exist. Join the free Brighteon email newsletter. Unsubscribe at any time. 100% privacy protected.
Your privacy is protected. Subscription confirmation required.
Recent News
U.S. waives $320 million in Egypt military aid conditions, citing Iran war role
Willow Tohi
Hegseth Appoints Major MAGA Donors as Pentagon Advisors, Raising Conflict of Interest Concerns
Garrison Vance
Trump Says He May Invoke Insurrection Act Around Midterms, Officials Say
Douglas Harrington
Iowa Midterms Put Farm Policy, Trump Agenda at Center of 2026 Races
Sterling Ashworth
Victory by November? How a “defeated” Iran became Trump’s midterm bargaining chip
Lance D Johnson
Obama-Appointed Judge Slams the Brakes on Trump’s $100,000 H-1B Visa Fee
Douglas Harrington
