Wow Athletes and Warriors! The applications of these particular Tactical Strength and Conditioning skills seems to be endless. Today we show you a very challenging version of the Turkish Get Up and how this level of strength, muscle control, and power can be used in just about any physical confrontation. Including interrupting an interview to tackle an unruly suspect.

Part one: Barbell Turkish Get Up (Test Your STRENGTH)
Test your overall strength and stamina with this complex movement.
From Tactical Workouts - http://bit.ly/TacticalWorkout

Part two: Detective stops interview to tackle suspect
An Australian police officer in the state of Queensland on Wednesday (June 19) interrupted a news conference to complete a textbook tackle of a man now charged with public nuisance and stalking offences.
From - https://www.thesun.co.uk/

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What law enforcement professionals, military operators, and prepared citizens MUST know if you want to reduce injury and reach your full tactical-athletic potential.

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