Drawing from his 40-plus years of training in martial arts, Qigong energy practices, Nei gong meditation and neuroscience, Francesco Garri Garripoli provides a wealth of knowledge that is both practical and applicable. Some of what is offered here may go against what you have been taught, but the fact is, we have not been given the full truth of who we are, what “energy” is, or what we are even capable of being, especially under stress.

Learn more at https://brighteonuniversity.com/collections/personal-energy-prepping