The Heart is speaking to us all the time, but it can be easily shouted down by the endless chatter of our thoughts. In this film I share what I have learned about the nature of the Heart and Mind; the way they speak to us and guide us in life.

Through my own experience I discovered how important it is to achieve a balance between thoughts and feelings. I also explain why our feelings may actually be more effective at bringing us happiness than our ideas.

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For more information, visit www.ellipsiswellbeing.com