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Shilajit is an exudate that is pressed out from layers of rock in the sacred Altai Mountains. It is a mineral deposit that is made up of humus and decomposed plant remains. When these components get pressed between layers of rocks for millions of years, they are converted into a black tar like substance. Shilajit contains loads of vitamins, minerals, and humic acid and fulvic acid, which are key components to a good cleanse since they remove heavy metals from the body.