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NMN, a B-Vitamin derivative, is the most direct and effective way to supplement the game-changing anti-aging agent NAD+. NMN is one of the most promising anti-aging molecules that are exciting practitioners and researchers alike. I rank it among SKQ1 and C60 Fullerenes as a longevity game-changer to watch and experiment with.
2:08 Scientific Research
5:46 History
6:51 A B Vitamin From Space?
7:56 NMN - A Bioavailable Source of NAD+
10:49 Vs Alzheimer’s
12:05 Vs Diabetes and Obesity
13:40 Vs Aging
14:55 Vs Addiction
19:53 Vs Ischemic Brain Injury
20:44 Sirtuin Biohack
22:41 Mitochondrial Biohack
24:50 Nicotinamide Riboside vs Nicotinamide Mononucleotide
27:42 Sources
30:50 Experiential
38:48 Cofactors
40:46 Usage & Dosage
43:23 NMN is a Placebo Hack
45:52 Side Effects
46:37 Risk Grade
48:11 Conclusion
Read Meta-Analysis 📑 Everything mentioned here
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