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On today's show we have a multi-position budding superstar out of California, and we bring you a great training tip to get more power, speed, and accuracy out of your throws infield and outfield. Let's get after it Athletes and Warriors!
Video credits:
2024 Melia Ritchie 4.0 GPA Pitcher, Middle Infielder & Outfielder
fastpitchmedia
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Softball Throwing Mechanics: Sequencing | High Level Throwing
Wasserman Strength
@wassermanstrength
https://tinyurl.com/TheSoftballStrengthBook
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