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🌈 How can we truly heal beyond cognitive distortions and childhood hurts? 🤔
🤝 Explore with Dr. Karol Darsa the founder of Reconnect Cente. 💡
💔 she explains Cognitive behavioral therapy provides support, but it's not enough alone.
🌟 Cognitive distortions often stem from childhood trauma. 🚸
🗣️ If a child hears negative messages, it shapes their beliefs into adulthood.
💖 Simply telling them they're good won't suffice—they must understand and heal those childhood hurts. 👥
👶 Empathy and processing emotions are key. When willing to do so, distortions naturally change, offering a gentler path to transformation. 💫
🌟 Curious to learn more? Click the link in our bio or find it in the description above 📚🔗
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