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Want to boost your mood in a snap?
Read on to find out a simple hack for improving your mood! 👇
In this video, David Friedman, international award-winning, best-selling author of “Food Sanity, How to Eat in a World of Fads and Fiction” as well as a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, and part-time comedian, shares an uncanny trick you can do to instantly improve your mood! 👀
According to David, a fake smile or a fake laugh can make your brain create the SAME neuropeptides, endorphins, serotonin, and dopamine as if you were genuinely laughing or smiling. 🙂
Check out the website in my profile to learn more.
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